Good morning, friends! It's Grandma Joan.
Many of you have told me you'd like to know more about what I actually eat each week, so today I'm sharing my complete menu for the first week of June. Living on a fixed income means I plan ahead, cook from scratch, use my freezer wisely, and make the most of every grocery dollar.
In this video, I walk you through my daily meals, including budget breakfasts, homemade soups, rice dishes, pinto beans and sausage, simple sandwiches, salads, fish fry outings, and some of my favorite frugal treats. I also share how I portion meals, freeze leftovers, and stretch ingredients to create nutritious, affordable meals throughout the week.
One thing I've learned over the years is that frugal living doesn't mean going without. It means being thoughtful, reducing waste, and finding joy in simple, nourishing food. Whether it's homemade chicken noodle soup, peanut butter and jelly on whole wheat bread, or a special lunch with friends after Bible study, good food doesn't have to be expensive.
If you're interested in frugal living, budget meals, senior living, retirement on a fixed income, meal planning, grocery savings, freezer cooking, simple recipes, and old-fashioned money-saving tips, I hope you'll enjoy spending time with me.
I'd love to hear from you in the comments! What are some of your favorite budget-friendly meals? Do you meal plan each week? And what foods do you always keep in your freezer?
Thank you for watching, subscribing, and being part of this wonderful community. Your support allows me to share my journey, my recipes, my budgeting tips, and the everyday joys of living simply.

Eat healthy, eat thrifty, and eat food that's tasty!

Love,
Grandma Joan

CHAPTERS
00:00 1. Intro of what I eat during the Week of May 31st to June 6th
00:54 2. Sunday May 31st what I eat in a day Cereal, ground beef soup, green peppers & Rice, chicken corn chowder. What I eat during the Week of May 31st to June 6th
03:00 3. Monday June 1st what I eat in a day egg scramble, beef soup, tuna salad. What I eat during the Week of May 31st to June 6th
04:50 4. Tuesday June 2nd what I eat in a day Cereal, chicken noodle soup, pinto beans and sausage. What I eat during the Week of May 31st to June 6th
06:24 5. Wednesday June 3rd what I eat in a day Cereal, eat out with friend, peanut butter and jelly. What I eat during the Week of May 31st to June 6th
09:53 6. Thursday June 4th what I eat in a day egg scramble, porkchop & corn pudding, pasta. What I eat during the Week of May 31st to June 6th
12:00 7. Friday June 5th what I eat in a day egg scramble, grilled cheese sandwich, Saulsberry steak. What I eat during the Week of May 31st to June 6th
14:50 8. Saturday June 6th what I eat in a day cereal, Fish Fry, salad. What I eat during the Week of May 31st to June 6th
17:16 9. Next week we will try to price out the cost of each meal.

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Friends, please remember that we want you to spend your money on yourself first. Buy the things you need, enjoy a little treat, help your family, and take care of your community. We appreciate every kindness, but your well-being is much more important to us than any gift that could arrive in the mail.
Roll Into Retirement
P.O. Box 18
Bryantsville, KY 40410

THINGS MY MOM USES AND LIKES ON AMAZON that you might like
https://www.amazon.com/shop/rollintoretirement/list/2HAK89D3MYXSB

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