Starting carnivore without a plan is how most people fail.

In Lesson 3 of Carnivore From Scratch, I walk you through everything to do before your first carnivore meal so you set yourself up to win.

What we cover:
• How to document your starting point: photos, measurements, and smart scale setup
• Why you track every two weeks, not every day
• How to choose a start date and what to avoid
• Setting a reevaluation date and committing to a minimum timeline
• The slow pantry transition: finishing off-menu foods without replacing them
• Stocking your first week of carnivore food

This is Lesson 3 of the Carnivore From Scratch series. New lessons drop weekly.

Scale: https://www.walmart.com/ip/iHome-Smart-Bluetooth-Digital-Battery-Power-Bathroom-Scale-Body-Weight-BMI-Weighing-397-lbs-Black/5197667456?classType=REGULAR&athbdg=L1600&sourceid=imp_yMr2vL3ANxyZWkXVf1zMx2rFUkuTVOVbhwtPxo0&veh=aff&wmlspartner=imp_2091438&vtcWeb=dL_bLboKLkNhjqotgxhcm0&expiryTime=1781359845297&c=mWebSmartBanner

Ready to go deeper? Primal Restart is a 12-day medically supervised carnivore retreat in Sedona, Arizona. Limited spots available: https://www.primalrestart.com