My Grammy gave me books, and without ever saying it out loud, gave me permission to disappear into them. As a sensitive kid in an overwhelming world, that permission was everything. Reading became more than a hobby. It became survival.

Goodness grows in the cracks. HSPs and trauma survivors often find our earliest safety in unexpected places, in stories, in characters who couldn't judge or shame or hurt us. We got to sample other lives, other ways of being, and quietly learn what felt true.

Those small acts of self-rescue laid the groundwork for the adults we became.

We talk about this kind of survival creativity on Emotional Badass because honoring how you got through matters.
To hear full episodes, find Emotional Badass on any podcast app and on YouTube.

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