Why Highly Sensitive People Are So Picky About Touch
リアクション
2026年04月16日
Many highly sensitive people experience something that's hard to explain: physical touch, even gentle touch, can sometimes feel like too much. Cutting tags from clothes, avoiding rough fabrics, keeping hair short — these aren't quirks. They're a nervous system doing exactly what it's designed to do.
In this video I talk about sensory processing sensitivity, what it actually means, and why understanding it can change how you see yourself — and how your loved ones see you.
Read the full Substack post here: hsplife.substack.com
#hsp #hsp101 #hsplife #30daychallenge #HighlySensitivePerson
In this video I talk about sensory processing sensitivity, what it actually means, and why understanding it can change how you see yourself — and how your loved ones see you.
Read the full Substack post here: hsplife.substack.com
#hsp #hsp101 #hsplife #30daychallenge #HighlySensitivePerson
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