HSP - Sensory processing sensitivity (and much more)
リアクション
2024年04月11日
Many people identify with traits of being an HSP or Highly Sensitive Persons. These are people who are more sensitive to sensory input, emotionally intelligent, often highly empathic, deeper processors and easily overwhelmed by strong stimuli in the environment. This is not a disorder, but a series of traits. Understanding these traits in your self and in others, can help develop better boundaries, and self-care strategies. @Jim Brillon-Orange County Therapist
