I hope this video can somewhat encourage you to accept more of your sensitiy, and express it too. Expression, especially as an HSP, is SO important. In whatever form. It takes a lot of time and experimenting to discover, and it will change constantly. But please, be your sensitive self. We need more sensitivity in this world. It’d bring so much more peace, love, care, and beauty.
This journey of self-discovery can be so enlightening. Keep going. Be who you are. Allow your feelings to be there xxx





HSP, high sensitivity, how to feel emotions, coping mechanisms, The Trusted Place, Lola Chalmers, loneliness, emotional, lonely, self help, self love, body trust, intuition, spirituality, ed recovery, eating disorder, life after recovery