Your gut might be reacting to someone, not something you ate. I A Little Bit Healthier Podcast

Name: Your gut might be reacting to someone, not something you ate. I A Little Bit Healthier Podcast
Uploaded: 2026-09-17 10:30:39
Description: We spend so much time blaming food for bloating, low energy, and digestive issues that we forget one major piece of the puzzle: your nervous system re

Dr. Meg Mill

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2026年09月17日 ▼

We spend so much time blaming food for bloating, low energy, and digestive issues that we forget one major piece of the puzzle: your nervous system responds to your relationships too.

And your gut feels that response.

This week’s #ALittleBitHealthier podcast goes into the connection most health conversations completely miss.

Comment STRESS and I’ll send you the episode.

#StressResponse #RelationshipStress #StressAndDigestion #ChronicStress