Do you set big goals every week but never follow through? In this episode of English Talking Today, hosts Jane and David explore why systems beat goals every single time.

Learn how to:
✅ Change your identity to match your English learning goals
✅ Start incredibly small to build momentum (we're talking just 1 sentence!)
✅ Use habit stacking—connect English practice to habits you already do
✅ Design your environment to help you, not hurt you
✅ Track your progress and celebrate every small win
✅ Discover your deeper "why" to stay motivated

This episode is perfect for A1-B1 level English learners who want real, lasting change without burning out. No complicated systems, no perfection required—just small, daily consistency.

**🌍 Great for learners in India, Cambodia, Southeast Asia, and beyond!**

Whether you're studying for work, travel, or personal growth, this podcast will show you exactly how to build habits that stick.

📌 **Key Vocabulary Explained in This Episode:**
- Identity (how you see yourself)
- Momentum (the force that keeps things moving)
- Cue (a signal that reminds you to do something)
- Habit stacking (connecting new habits to old ones)
- Tracking (recording your progress)
- Environment (the space around you)
- Willpower (strength to control your choices)
- Celebration (acknowledging your wins)

**Subscribe to English Talking Today** for new episodes every week on habits, personal growth, and English learning strategies designed specifically for you.

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