How to Get Lean Without Losing Strength | Leg Day Walkthrough

Meg Sylvester
リアクション
2026年05月26日
How do you get lean but stay massive? In this video I'm breaking down exactly how I'm approaching training in my current diet phase e.g. when to do cardio, adaptations, and mindset, because what you build in the off season is what protects your muscle on the back way down. Training performance is everything!

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