How to Get Lean Without Losing Strength | Leg Day Walkthrough
リアクション
2026年05月26日
How do you get lean but stay massive? In this video I'm breaking down exactly how I'm approaching training in my current diet phase e.g. when to do cardio, adaptations, and mindset, because what you build in the off season is what protects your muscle on the back way down. Training performance is everything!
Follow me on Instagram for more content
@megsylvestercielen
MK coaching Instagram - https://teammkcoaching.com
For consultations please email:
[email protected]
All coaching enquiries - https://teammkcoaching.com
Check out all UltraFlex Gyms:
www.ultraflexgym.co.uk
Find my training log and updates as well as the supplements I take and clothing I wear on:
www.trainedbyjp.com
Use MEG10 for 10% discount on all supps & clothing at www.trainedbyjp.com
https://evalbloodanalysis.com/home/ for all your health checks and blood work Needs.
https://hardbody.store for gym accessories
USE MEG for discount
https://teveo.com/en-gb for gym and leisure clothing
Use code MEG for discount
Follow me on Instagram for more content
@megsylvestercielen
MK coaching Instagram - https://teammkcoaching.com
For consultations please email:
[email protected]
All coaching enquiries - https://teammkcoaching.com
Check out all UltraFlex Gyms:
www.ultraflexgym.co.uk
Find my training log and updates as well as the supplements I take and clothing I wear on:
www.trainedbyjp.com
Use MEG10 for 10% discount on all supps & clothing at www.trainedbyjp.com
https://evalbloodanalysis.com/home/ for all your health checks and blood work Needs.
https://hardbody.store for gym accessories
USE MEG for discount
https://teveo.com/en-gb for gym and leisure clothing
Use code MEG for discount