5 Small Habits That Dropped My Weight From 100kg To 65Kg

Aditya Korde
リアクション
2026年04月05日
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In this video, I’m sharing the 5 small habits that actually made the biggest difference in my weight loss journey. No crash diets, no complicated plans, just simple changes that I could follow even on days when motivation was low.

I know how confusing fat loss can feel when you’re trying different things and not seeing results. I’ve been there myself, and that’s why this video is focused on what actually works in real life.

If your goal is sustainable weight loss, staying consistent, and understanding calorie deficit in a simple way, this will genuinely help you.

These habits didn’t just help me lose weight, they helped me build a lifestyle that I could stick to long term.

Supplements I use👇
AS-IT-IS Whey Protein: https://amzn.to/4o6iiho
Nutrabay Creatine Monohydrate: https://amzn.to/4nc5DJf
HK Vitals Multivitamins & Fishoil: https://amzn.to/42skk3a
MuscleBlaze Pre Workout: https://amzn.to/46REDbx

Gears I use👇
DigiTek Tripod: https://amzn.to/48iitSn
Boya Wireless Mic: https://amzn.to/4mU7MZN

Let's connect!
Instagram: https://www.instagram.com/_adi.kodz_/
LinkedIn: https://www.linkedin.com/in/aditya-korde-1911231a1/
Twitter: https://twitter.com/adi_kodz

Music used:
Onion by Lukrembo
https://www.youtube.com/watch?v=KGQNrzqrGqw

Keywords:
fat loss, weight loss, how to lose weight, lose 35 kg, fat loss tips, simple habits for weight loss, calorie deficit, indian diet fat loss, beginner fat loss, fitness transformation