Getting myself out of a weight loss rut

Name: Getting myself out of a weight loss rut
Uploaded: 2026-07-02 00:29:38
Description: Where I'm currently at in my fitness journey and how I get myself out of a motivation rut when I am in a fat loss phase :) Love you. Coaching and reso

Vivian Ngo

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2026年07月02日 ▼

Where I'm currently at in my fitness journey and how I get myself out of a motivation rut when I am in a fat loss phase :) Love you. Coaching and resources below.

12-week fat loss meal plan & 1-on-1 coaching at: www.thevivianngo.com

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Insta: vivsgym
TikTok: vivsgym_