Starting a GLP-1 Explained | My Weight Loss History, GLP Plan & Supplements
リアクション
2026年04月13日
Hi friends 🤍
In today’s sit-down video, I’m sharing why I’ve decided to start a GLP-1 medication for weight loss after years of trying different diets and approaches.
This wasn’t a quick decision for me—I walk through my full history with dieting, where I’m at now, and why I felt like this was the right next step.
I also share my goals, what I’m taking, how I’m working with my doctor, and the supplements and tools I’m using to support my body along the way.
My goal is to be open, honest, and helpful for anyone else who might be considering this path.
✨ In this video:
💜 My history with dieting
💜 Why I decided to start a GLP-1
💜 My weight loss goals
💜 Working with my doctor
💜 My GLP-1 plan
💜 Supplements & tools I’m using
Always talk to your doctor before starting any medication 🤍
📝 Links Mentioned (some are affiliate):
- Kelly Yager:https://www.instagram.com/klynneyager/
- Bailey - Well Mamas: https://www.instagram.com/wellmamascoaching/
- Ultima: https://go.shopmy.us/p-51765516
- Creatine in Women: https://www.womenshealthmag.com/fitness/a44716483/creatine-for-women/
- Creatine: https://go.shopmy.us/p-52077969
- Gruns: https://go.shopmy.us/p-52077895
- Hume Body Pod: https://www.humehealth.com/JESSIE33868
📝 Affiliate Links:
* Amazon Storefront: https://www.amazon.com/shop/jessiefri...
* OSEA (10% first order using code FRITZ10): https://oseamalibu.com/?rfsn=8392341....
* My LTK Links (outfits, kid stuff, house stuff): https://www.shopltk.com/explore/Jessi...
* ShopMy: https://shopmy.us/shop/jessiefritz
* Mabe Carrier: https://rstr.co/mabeproducts/2677
* Thrive Market: http://thrv.me/WnS8ox
* Ally Bank: https://ally.com/referral?code=4H8P6G...
* Persephone Probiotic for Kids: https://www.tiktok.com/t/ZSHgRDHQy9mt...
* Snif Candles - $10 off!: https://app.bubblehouse.com/refer/2b1...
* Abby’s Budget Template: https://abbyorganizes.com/products/annual-budget-spreadsheet
Subscribe to follow my journey + more honest mom life, health, and budgeting content
PR / Brand Inquiries: [email protected]
Follow Me:
Instagram: www.instagram.com/jessie__fritz
TikTok: www.tiktok.com/jessiefritz
Chapters:
0:00 I’m Starting a GLP!
2:22 All the Diets I’ve Done
3:34 Weight Goals, What I’m Taking & Doctors
5:20 At My Wit’s End & My GLP Plan
8:35 Working With My Doctor
9:24 Supplements I’m Taking & Tools I’m Using
#glp #weightlossjourney #glp1journey #weightlossstory #healthjourney #realisticweightloss #momlife #womenshealth #fatlossjourney #wellnessjourney #honesttalk #lifestylechange #sustainableweightloss #mindset #momcontent #retratrutide
In today’s sit-down video, I’m sharing why I’ve decided to start a GLP-1 medication for weight loss after years of trying different diets and approaches.
This wasn’t a quick decision for me—I walk through my full history with dieting, where I’m at now, and why I felt like this was the right next step.
I also share my goals, what I’m taking, how I’m working with my doctor, and the supplements and tools I’m using to support my body along the way.
My goal is to be open, honest, and helpful for anyone else who might be considering this path.
✨ In this video:
💜 My history with dieting
💜 Why I decided to start a GLP-1
💜 My weight loss goals
💜 Working with my doctor
💜 My GLP-1 plan
💜 Supplements & tools I’m using
Always talk to your doctor before starting any medication 🤍
📝 Links Mentioned (some are affiliate):
- Kelly Yager:https://www.instagram.com/klynneyager/
- Bailey - Well Mamas: https://www.instagram.com/wellmamascoaching/
- Ultima: https://go.shopmy.us/p-51765516
- Creatine in Women: https://www.womenshealthmag.com/fitness/a44716483/creatine-for-women/
- Creatine: https://go.shopmy.us/p-52077969
- Gruns: https://go.shopmy.us/p-52077895
- Hume Body Pod: https://www.humehealth.com/JESSIE33868
📝 Affiliate Links:
* Amazon Storefront: https://www.amazon.com/shop/jessiefri...
* OSEA (10% first order using code FRITZ10): https://oseamalibu.com/?rfsn=8392341....
* My LTK Links (outfits, kid stuff, house stuff): https://www.shopltk.com/explore/Jessi...
* ShopMy: https://shopmy.us/shop/jessiefritz
* Mabe Carrier: https://rstr.co/mabeproducts/2677
* Thrive Market: http://thrv.me/WnS8ox
* Ally Bank: https://ally.com/referral?code=4H8P6G...
* Persephone Probiotic for Kids: https://www.tiktok.com/t/ZSHgRDHQy9mt...
* Snif Candles - $10 off!: https://app.bubblehouse.com/refer/2b1...
* Abby’s Budget Template: https://abbyorganizes.com/products/annual-budget-spreadsheet
Subscribe to follow my journey + more honest mom life, health, and budgeting content
PR / Brand Inquiries: [email protected]
Follow Me:
Instagram: www.instagram.com/jessie__fritz
TikTok: www.tiktok.com/jessiefritz
Chapters:
0:00 I’m Starting a GLP!
2:22 All the Diets I’ve Done
3:34 Weight Goals, What I’m Taking & Doctors
5:20 At My Wit’s End & My GLP Plan
8:35 Working With My Doctor
9:24 Supplements I’m Taking & Tools I’m Using
#glp #weightlossjourney #glp1journey #weightlossstory #healthjourney #realisticweightloss #momlife #womenshealth #fatlossjourney #wellnessjourney #honesttalk #lifestylechange #sustainableweightloss #mindset #momcontent #retratrutide
