Everybody tries dieting to manage their weight. But, are typical dieting practices successful? If not, why not? In this video tutorial, I’ll walk you through all the dieting errors and give you all the principles for dieting success.

Click here to download my "Errors & Principles of 'Dieting'" chart: https://menopausetaylor.me/wp-content/uploads/2026/06/Chart-for-Tutorial-513-Errors-Principles-of-Dieting.docx

Visit my website: https://menopausetaylor.me/

Click here to print the worksheet: https://menopausetaylor.me/storage/files/worksheet.pdf

Click here to find the outline notes: https://menopausetaylor.me/storage/files/outline-notes.pdf

Watch every Menopause Taylor episode from the beginning: https://www.youtube.com/playlist?list=PLOUBdLFwUtyYimWltwfsEQneVYjIaMQH-

Read my latest release, How To Win At Menopause: https://www.amazon.com/How-Win-Menopause-Raising-Winning-ebook/dp/B0DSLS1VW2

Check out my book, Menopause: Your Management Your Way ... Now and for the Rest of Your Life, and slide chart bundle: https://menopausetaylor.me/product/book-and-slide-chart/

Click to listen to my podcast: Menopause Management - https://www.buzzsprout.com/2461663/episodes

Click here to subscribe to my newsletter: https://mailchi.mp/93ba903e44ce/menopausetaylornewsletter

Connect with me on social media:
Instagram: https://www.instagram.com/menopausetaylor/
Facebook: https://www.facebook.com/menopausetaylor/
Threads: https://www.threads.com/@menopausetaylor
TikTok: https://www.tiktok.com/@menopausetaylor