Stuck on your carnivore diet weight loss plateau? Learn why cutting calories is the wrong move and how to get results again.

Many people following the carnivore diet experience frustration when the scale stops moving. Instead of restricting food further, this video explains why increasing your fat intake is the most effective way to break through a stall. We look at the physiology behind why your body might be holding onto weight and how to adjust your approach.

Focusing on proper nutrition is key to overcoming weight loss plateaus. By prioritizing fattier cuts of meat like ribeye and adding sources like tallow or butter, you provide your body with the fuel it needs to function optimally. This strategy helps you move past hitting a plateau without the metabolic damage caused by calorie restriction.

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