I lost 11 pounds in just 19 days after I started testing my real insulin levels at home.

The secret? Using a Keto-Mojo meter + the Dr. Boz Ratio (Glucose ÷ Ketones). This simple test finally showed me why I was stuck even while eating strict carnivore.

****Here's the link I mentioned in the video****
Yes, if you order a Keto-Mojo through this link, I will receive a commission. But regardless of where you buy a meter, please do buy one and start testing soon.

Keto Mojo Affiliate Link -
https://bit.ly/4vhacpI

In this video I share:
- How the Dr. Boz Ratio works
- What my numbers looked like before and after
- What foods and habits were secretly keeping my insulin high
- How to know if you're actually in fat-burning mode

If you're doing keto, carnivore, OMAD, or any low-carb diet but weight loss has stalled, this could be the missing piece.

****Because I'm very busy in my real-world life, I took me a couple days to make this video. At this time, I've lost a total of 12.2 pounds in 21 days. It was too late to rewrite the script and change everything, so that's where I'm at as of Sunday, May, 31st.****

00:22 – My First Test was not good
1:00 – Benefits of Testing
2:14 – Insulin Resistance
4:14 – What is the Perfect Diet Food
4:48 – Is there a way to Test if I’m Using the Perfect Diet Food?
5:41 – The Spider Web of Insulin Resistance
6:11 – How Testing Gives You the Answer
8:37 – How Using the Dr. Boz Ratio Helps You Dial-in Your Diet
9:17 - How The Dr. Boz Ratio Compares to an Actual Insulin Test
10:36 – Big Belly equals Insulin Resistance
11:42 – My First Test shocked me into action
13:12 - How I changed my diet to fix my bad Ratio
13:50 – What I found out about bacon while testing
14:56 – What testing told me about poor sleep
15:20 – Answer your diet questions for yourself
15:32 – Testing helps stop wasting time