How much is your heart carrying? 🩷⚖️

In this Heart Scale affirmation practice, we explore the balance between caring deeply and protecting our peace.

You can care about what others are experiencing without carrying their pain as your own. You can make space for compassion while still making space for joy.

These affirmations are an invitation to ~

✨ honor what you feel
✨ release what is weighing you down
✨ protect your peace without closing your heart
✨ give yourself permission to experience joy

Repeat these affirmations with me for 21 days and notice what shifts.

📣 Tell me about your experiences! I read every comment and am very curious about the changes experienced by my community.

May you find buoyancy and peace in your heart.

#affirmations #positivevibes #empath #hsp